With less than three weeks to go before the start of the 2023 edition of the World Mountain and Trail…
Twenty-six year old Kenyan, Victor Kipruto, and his compatriot, Veronica Loleo, one year his junior, ran like the wind to…
Kyle Bucklow flourished as several of his potential rivals defaulted, leaving the Fish Hoek road and trail athlete to romp…
Some believe Muizenberg had its origins in the direct translation from the Dutch, ‘Mice Mountain’, but it will be anything…
South African trail athlete, Toni McCann, raced to an emotional season-opening victory at the Transvulcania by UTMB ‘Volcanes’ 48 km…
In a major step forward for trail and mountain running in South Africa, Athletics South Africa (ASA) have announced the…
New champions were crowned, dreams fulfilled and hearts broken as the traditional ringing of the cow-bells by the 100 miler…
Johardt van Heerden showed why he is rated South Africa’s leading trail athlete with an emphatic victory in the 21km…
All trails lead to the Underberg region of the Drakensberg this weekend (28-30 April), as the country’s leading trail and…
Twenty-one-year-old Ethiopian athlete, Hiyane Lama, dropped to her knees after taking the tape in this morning’s SPAR Women’s 10 km…