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All you need to know about one of Africa’s biggest sports and one largely played by women. Events, features, profiles, leagues, player guides, results; this is the must-read guide to what many regard as the biggest participant sport on the African continent.

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Ultra-Trail Cape Town “special” draws internationals, won by local runners.

Robbie Rorich - enjoys refreshment at half-way with a two minute lead. Photo - Marzelle van der Merwe

Trail action this weekend