Trail Running

Mice or men on Muizenberg Mountain?

Some believe Muizenberg had its origins in the direct translation from the Dutch, ‘Mice Mountain’, but it will be anything but mice who will be in action in tomorrow’s Triple Crown opener, the Muizenberg Trail 20km.

Siviwe Nkombi – looking to atone for his navigational errors last year. Photo – Pete Kirk

In fact, Muizenberg was named after Wynand Willem Muijs who commanded a small outpost on the shore of Zandvlei in 1743. The Battle of Muizenberg was a small but significant military affair that began on 7 August 1795 and ended three months later with the (first) British occupation of the Cape.

Tomorrow’s ‘Battle of Muizenberg’ could be just as intense with several of the leading trail athletes from the province fighting it out over a challenging course for podium positions over the Muizenberg Mountains.

The Muizenberg Trail is the first of three trail races making up the sought-after Triple Crown of leading events in the southern Peninsula. The Crown includes two of the oldest races in the country in the Old Fisherman’s Trail Challenge (4 June) and the Hout Bay Trail Challenge (22 July).

Nadine Van Driel in the final straight on her way to winning last year’s race at the Sea Scout Base at Zandvlei. Photo – Stephen Granger

Look out for

  • The battle between last year’s two runners-up, last year’s Old Fisherman’s winner Kyle Bucklow (and second to Robbie Rorich at Muizenberg last year) and 2021 Muizenberg champion and last year’s Hout Bay Trail Challenge hero, Jarryd Dunn.
  • Siviwe Nkombi, whose navigational errors last year cost him badly last year and who will be longing to set the record straight on some of his favourite trails
  • A close contest in the women’s race where last year’s champion, Nadine van Driel, will be out to retain her title ahead of Lisa Pringle (third last year) and Lauren Granger.

The 20km race with 1200m of vertical elevation gets underway shortly before sunrise at 07h00 from the Sea Scout Base in Lakeside.

Stephen Granger

Recent Posts

Marathon magic in New York and Soweto

Competitive racing was the order of the day at the TCS New York City Marathon…

1 week ago

Mainz 05 Inspires Youth at Totalsport Safe-Hub in Alexandra

A coaching team from Bundesliga club 1.FSV Mainz 05 visited Totalsport Safe-Hub in Alexandra for…

2 weeks ago

Spotlight on African basketball talent and milestones as NBA’s 2024/25 season takes off

An NBA season packed with African talent and colourful courts is underway, with games available…

2 weeks ago

Tsitsikamma and Trail Running – setting the gold standard for inclusive conservation

Victor Mokoena and his team in the Tsitsikamma section of the Garden Route National Park…

3 weeks ago

Xaba and Tola re-write the record books at Sanlam’s Cape Town Marathon

Rising Ethiopian marathon star, Abdisa Tola, and South Africa’s running great, Glenrose ‘Supercharger’ Xaba, created…

4 weeks ago

Collin and Tayla shine on Day One of the Sanlam Cape Town Marathon weekend

Zimbabwean Collin Kanyimo and British athlete Catherine Williamson took the trail honours in the 44km…

4 weeks ago