Table Mountain trails sizzle in Two Oceans opener

Athletes gather at the start of the Two Oceans Long Trail. Photo - Stephen Granger

Swedish medical student, 24-year-old Gustav Runefors, and Cape Town trail runners, Michelle le Grange were crowned MiWayLife Two Oceans  Trail Long Trail (22km) champions on the slopes of Devils Peak and Table Mountain this morning.

Johannesburg fitness trainer Tshepiso Khati and new Cape Town import, Leah Falcon, together with Sonique Esterhuizen, were declared the winners of the Short Trail (13 km) race.

Two Oceans Trail runners were treated to spectactular views of the City from the trails. Photo – Stephen Granger

While the return of the Two Oceans Trail Races was not without its challenges, many of the runners enjoyed the opportunity to race at sunrise on some of Cape Town’s finest trails.

The lack of GPX files for athletes, inadequate marking and a critical shortage of marshals led to runners in both races being ‘navigationally challenged’ at a number of points along the respective routes and running longer distances than the designated length.

But in the end there was much to celebrate as the best athletes on the day won the prizes, a supportive new sponsor in MiWayLife has come forward in support of trail and the foundation has been laid for a full and formal return of the Oceans Trail Races next year, taking their place among the most competitive trail events in South Africa.

Swedish medical student, Gustav Runefors, takes the tape in the MiWayLife Two Oceans Long Trail. Photo – Stephen Granger

Well-known road runner Renier Grobler made his second foray into trail running after competing in the AfricanX Trail Race some years back and was second across the line with a second Swedish medical student, Erik Herne, third.

“Yes it was a bit confusing out there,” admitted Runefors, a leading orienteering athlete from Gothenburg, Sweden. “But those trails are really spectacular, and it was a beautiful morning.  Erik and I are working at Johannesburg General Hospital as part of our fifth-year medical degree and have been training with Hendrick Ramaala’s group at the Joburg Zoo. It’s our first trip to Cape Town.”

Cape Town road athlete Du-Wayne Philander led the field on the first climb from the start at the UCT tennis club, with Runefors, Grobler and Herne in close contact before Herne fell behind leaving the other three ahead at Kings Blockhouse. 

A marshalling error sent the leaders onto the marked short course back towards Newlands Forest, while Herne continued correctly towards the City.

“We realised we had gone wrong from the Blockhouse,” Runefors explained. “But we struggled to find our way back onto the route. Eventually when we had run over 20km, we headed back towards the finish at the university. My watch registered 26km at the finish.”

Finishing in style, Gareth Kuhn in the Short Trail. Photo – Stephen Granger

Herne dropped down to Tafelberg Road too early, leaving veteran, Dom Wills, who has competed in every Two Oceans Long Trail race since their origin in 2010, to lead the field along the contour path, past Platteklip Gorge, before the descent below the Cable Way. Munro Munnik was in second through the Gorge with Nicholas Rupanga third.

Munnik overtook Wills on the return leg to cross the line behind Runefors, Grobler, Herne and Philander and was gracious in conceding that the quartet in front of him were the best on the day and that the results should stand.

Michelle le Grange leads through 10km before going on to win the Two Oceans Long Trail. Photo – Stephen Granger

Le Grange was given leave of absence from the Two Oceans Expo where she was working at the DHL Stadium with her new employer, Revive Rehydration, in order to compete in the trail race. She demonstrated considerable talent as a trail athlete for the future.

The 35-year-old started trail racing just last year, missing the podium at the 30km Winelands Maxi four weeks ago by just 40 seconds and led the field through Platteklip Gorge.  Russian athlete Ekaterina Khoziainova was close behind in second with Jess Magner.

Two Oceans Trail Permanent Number 3, Dom Wills, leads the field at the Saddle junction at 10km. Photo – Stephen Granger

Showing solid navigation skills by staying on course throughout the race, Le Grange crossed the line in 2 hrs 36 min 57 sec to win by 18 minutes ahead of Morgan Volkmann with Jessica Magner overhauling early leader, Khoziainova, to take third.

UCT’s Simon Short led the Short Trail up an early hill before Khati and Msizi drew level. The trio stayed together for much of the out and back race to Kirstenbosch, before Khati’s climbing strength saw him run clear on the final climb up the tarred-road to Rhodes Memorial to win by just over a minute ahead of Msizi with Short third.

Johannesburg fitness trainner, Tshepiso Khati takes the tape to win the Two Oceans Short Trail. Photo – Stephen Granger

Early leader, Stellenbosch-based Leah Falcon, came home fourth across the line after running considerable additional distance, and given the uncertainty of finishing order in the women’s Short Trail Race, both Sonique Esterhuizen (first-across-the-line) and Falcon were awarded first prize.

Results

Long Trail 22km

*Ran off course

Men  (SA unless otherwise indicated)

Top three in the MiWayLife Two Oceans Long Trail – winner Gustav Runefors of Sweden with runner-up Renier Grobler (right) and third-placed Erik Herne. Photo – Stephen Granger

1 Gustav Runefors (Swe) 2:09:10 *; 2 Renier Grobler 2:09:54 *; 3 Erik Herne (Swe) 2:11:01 *; 4 Du-Wayne Philander 2:19:28 *; 5 Munro Munnik 2:24:37; 6 Dominic Wills 2:27:39; 7 Nicholas Rupanga 2:30:55; 8 Lonwabo Sparks 2:31:38; 9 Shaun King 2:32:29; 10 Sander van Doorn 2:36:52

Women

Top three finishers in the Long Trail – winner Michelle le Grange with runners-up Morgan Volkmann (left) and Jessica Magner with Director of Priority Programmes at Western Cape Gvt, Denver Moses, and PR Manager for MiWayLife, Kirsten Reyneke. Photo – Stephen Granger

1 Michelle le Grange 2:36:57; 2 Morgan Volkmann 2:54:33 *; 3 Jessica Magner 2:56:31 *; 4 Ekaterina Khoziainova (Rus) * 2:56:47; 5 Janet Meyer 3:00:18

Short Trail 13km

Men

1 Tshepiso Khati 1:32:08; 2 Melikhaya Msizi 1:33:46; 3 Simon Short 1:34:40; 4 Thomas Lewin 1:50:29; 5 Raymond Castelyn 1:52:10

Women

Sonique Esterhuizen takes the tape at the Two Oceans Short Trail Race. Photo – Stephen Granger

1 Sonique Esterhuizen and Leah Falcon 1:54:02 *; 2 Nadine Anne de Kock and Rowena Visagie 1:58:58 *; 3 Edna Maldonado and Johanna Schmidtmann 2:00:05 *