Monday, February 24, 2025

Running

Olympics Special: Irvette Van Zyl’s remarkable comeback

By Stephen Granger In May 2020, three-time Soweto Marathon and SPAR Grand Prix 10km series winner, Irvette Van Zyl, chose to go under the knife to relieve the nagging knee pain she had experienced ever since a scooter accident as...

Olympics Special – Elroy Gelant on chasing that medal with the “lion pack”

By Stephen Granger Elroy Gelant faces one of the biggest tests of his athletics career in Japan in three weeks’ time when he lines up at the start of the Olympic Marathon in Sapporo, 800km north of the Olympic City...

African challenge on Golden Trail from Morocco’s Elazzaoui

by Stephen Granger Norwegian athlete Stian Angermund made it three in a row in the Golden Trail World Series (GTWS) at the 20km Dolomyths Run in the Italian Alps on Sunday morning (18 July), while Moroccan Elhousine ‘Hassan’ Elazzaoui began...

Olympics Special – Stephen Mokoka’s mission in Sapporo

Stephen Mokoka feeds of the support from an activation station en route to winning the 2018 Cape Town Marathon. Photo: Stephen Granger South African distance running supremo, Stephen Lesego Mokoka, is a man on an extraordinary mission: to follow in...

South Africa’s McCann “splodges” to first victory in Europe’s summer season.

by Stephen Granger Cape Town trail athlete, Toni McCann, got her European summer off to a flying start with a convincing victory in the Gruyere Trail Charmey 24km race in western Switzerland on Saturday (July 17). Recent heavy rains in the...

Marathon de Sables for Nontuthuko Mgabhi

by Stephen Granger When Nontuthuko Mgabhi lines up in October at one of the world’s most gruelling footraces – the Marathon des Sables ( the Marathon of the Sands) - a multi-day stage race across 250km of scorching sands in the Sahara...

South Africans mount “best ever” Olympics marathon campaign

by Stephen Granger Five athletes in the South African Olympic squad will be heading to the island of Hokkaido and the city of Sapporo, 800 km north of Japan’s capital and Olympic hub Tokyo, to take part in the women’s...

Polokwane Express to the Olympics

By Stephen Granger He left it late but in the end, the Polokwane Express, aka Lesiba Precious Mashele, succeeded in his goal of qualifying for the 29th summer Olympic Games in Japan. His sensational 5000m result will soon see him winging...

Africans hunt metal in the thin air of Chamonix

By Stephen Granger Morocco's Elhousine ‘Hassan’ Elazzoui lines up for his first ‘golden’ race of the year when he makes his way to the paragliding fields in Chamonix early on Sunday morning – the start of the second Golden Trail...

An upbeat, hands-on administrator at Athletics SA

Incoming Athletics South Africa Board. Back Row (from left): Jazz Mnyengeza (USSA), Enoch Skosana (road), Jean Verster (track and field), Hendrick Moganyetsi (athletes), Jakes Jacobs (Cross Country) Front Row: Esther Malema (additional member), Shireen Noble (vice president), James Moloi (president),...