“Super Pole” Przedwojewski and Switzerland’s Mathys take overall honours in the Golden Trail Championship,...
Sunday 1st November is All Saints Day in the USA and whether that influenced the outcome of the final day of the Golden Trail Championship - The Azores Trail Run – on the Island of Faial, we'll never know. However,...
Live action another winner at UTCT
By Stephen Granger
Jim Walmsley and Courtney Dauwalter blazed to impressive victories on Table Mountain trails in last week’s Ultra-trail Cape Town (UTCT) 100km, but there was an impressive ‘behind the scenes’ alternate ‘relay run’ over the challenging course with...
“Mountain Abandoned” in Snowdonia, Wales, for top ultra-trail athlete Griffioen
by Stephen Granger
Leading South African ultra-distance athlete, Nicolette Griffioen, was a star-performer in the Ultra-trail Snowdonia, which took place in the highlands of north Wales earlier this month, although the forced cancellation of the 100-mile race (UTS 165) through...
‘Supercharged’ Glenrose in convincing win in SPAR Women’s Challenge opener
Glenrose 'Supercharge' Xaba clinched a memorable victory at the opening race in the 2025 SPAR Women’s Challenge 10km Series in Cape Town this morning (Sunday 30 March), underlining her status as the country’s leading marathon and sub-marathon athlete.
Xaba successfully...
Sandes to take on UTD
Madeira’s loss is South Africa’s gain in ultra-distance trail running this month. Trail super-star Ryan Sandes, who had planned to run the Ultra-trail Madeira on the Portuguese island this month, has opted instead to race locally.
Sandes was to have...
Road runners heading to UCT to remember road running legend
More than a thousand runners are expected to line up at the start of the annual UCT 10km Memorial Race in the University Middle Campus precinct early Sunday morning.
The race, now in its 41st edition, remembers past member of...
Roadrunner Ashworth lines up Drakensberg Ultra Trail
Saturday's (April 24) Ultra-Trail Drakensberg (UTD) 100 km race is a formidable challenge for any trail athlete, more so for a trail novice. That is exactly how 2018 Comrades Marathon champion Ann Ashworth will feel as she turns her...
Olympics Special – Stephen Mokoka’s mission in Sapporo
Stephen Mokoka feeds of the support from an activation station en route to winning the 2018 Cape Town Marathon. Photo: Stephen Granger
South African distance running supremo, Stephen Lesego Mokoka, is a man on an extraordinary mission: to follow in...
Fast pace as Kenyans win in Siena, South African women’s record shattered by Steyn.
Kenyans Eric Kiptanui and Angela Tanui took line honours in impressive style at the Xiamen Marathon and Tuscan Training Camp Elite Race in Italy on Sunday morning (April 11) while South African Gerda Steyn, smashed the South African national...
Malusi and Mila make merry at Milkwood
Masiphumelelo athlete, Malusi Judase, raced to his second road title this year at the annual Milkwood Half Marathon at Kommetjie this weekend (Sunday 12 February), while Pretoria athletes Mila Geldenhuys and Mitsie van der Westhuizen ruled the roost in...