Thursday, December 11, 2025

Running

Does the end of an historic rivalry mark a new era for these two...

Two of South Africa's greatest sporting names - and long-standing rivals - have joined forces in a bid to create a mentorship program that they hope will put young African athletes from less privileged backgrounds on the international map. By...

Gerda and Mdu inspiring exciting athletics talent at Phantane Athletics Club in Durban

Ten years ago, Mduduzi Vura Khumalo felt something was missing in his life.  Today he is a man with a mission, fulfilled as never before and excited by the success of his venture – the establishment of Phantane Athletics...

Sportspeople can pivot too – the story of a rugby player turned ultra-distance runner

By Stephen Granger Two years ago, a re-wired former South African provincial rugby player signalled his arrival on the ultra-trail scene with a convincing win in the 50km Bastille Day Trail Run. Last weekend, Matt Healy reminded the local trail...

SA’s Bianca Tarboton races to memorable trail victory Down Under

Otter TERREX Trail champions, Bianca Tarboton and Robbie Simpson, turned in top performances at the Tarawera Ultra-trail by UTMB, run from New Zealand’s North Island centre of Rotorua this weekend (Saturday 15 February), with kiwi athletes Ruth Croft and...

Africans hold their own in weekend ultra trail outings

by Stephen Granger African interest in ultra-trail running centred on the Southern Drakensberg Mountains in the NE Cape and on the Atlantic Ocean island of Madeira over the weekend, with Simon Tshabalala and Ryan Sandes achieving notable results. Simon Tshabalala...

SkyRunning SA and AfricanX events mark trail bounce-back

by Stephen Granger Robbie Rorich and Karien Bezuidenhout were the winners of the Mont Rochelle SkyRace in the Franschhoek mountains on Saturday 18 September – the first in the inaugural SkyRunning SA series - while Collin Kanyimo and Kerry-Anne Marshall...

THE VALENCIA MARATHON LIVE, ON WWW.SPNAFRICA.COM from...

CLICK HERE TO WATCH THE MARATHON FOR FREE, ANYWHERE IN AFRICA www.spnafrica.com SPNAfrica is the official streaming partner of THE VALENCIA CITY MARATHON in Africa

Kane Reilly races to record-breaking win at Cape Town Trail Marathon

Kane Reilly turned the tables on long-time rival, Johardt van Heerden, racing to a record-breaking victory at the Cape Town Trail Marathon by Ryan Sandes, while Landie Greyling took the women’s title after a race-long battle with close rival...

Worldwide scramble as the deadline for Cape Town’s virtual marathon looms.

A last-minute scramble to secure entries for the Sanlam Cape Town Virtual Marathon next Sunday (October 18) was underway as the deadline approached, according to organisers on Thursday (October 8). Runners still wanting to ensure a unique “Cape” running experience...

Final assault on “Golden Tickets” trail prize underway

With just three days to go until the end of South Africa’s Golden Segment contest, and with it the opportunity of winning a once-in-a-lifetime trip to compete with the world’s best trail athletes on the Azores Island Group, the...