This weekend – top trail racing returns at home and abroad
The Olympic Games relegates non-Olympic sport to playing second fiddle for the duration of the games but trail running comes into its own this weekend at the climax of the Ultra-trail Mont Blanc (UTMB) festival of trail running.
UTMB, from...
Mud and blood on the Dodo trail in career-best win for Emily Djock
Cape Town based athlete, Emily Djock, raced to a career-defining closely-fought victory in the Dodo Trail ‘Xtreme’ Race in Mauritius over the weekend (Saturday 13 July), while Eastern Cape’s Mvuyisi Gcogco came through strongly to grab a podium position...
Five out of five for Kane
Kane Reilly lived up to his reputation as one of the country’s foremost trail athletes, with an emphatic victory at the 21st Old Fisherman’s Trail Challenge (OFTC) in Cape Town over the weekend (Sunday 8 June), while Lijan Burger...
Pickard clinches the ‘MUT Miler’ in a weekend of top trail racing in George
Douglas Pickard underlined his class as an ultra-distance trail athlete with an emphatic victory in the 166km ‘MUT Miler by UTMB’ run around and over the Outeniqua Mountains in the Southern Cape city of George over the weekend (Friday...
Wano on top of the world in the Jonkershoek Mountains
Namibian-born athlete, Wano Katjiri, enjoyed one of his best days out on the trails, earning a hard-fought victory over Patrick Cameron-Smith in the annual Jonkershoek Mountain Challenge over 38km, the first leg in the four-race Mountain Challenge series by...
Admire Muzopambwa’s UTD win
Zimbabwe-born and Johannesburg-based Admire Muzopambwa raced to the biggest win of his life when he came out on top of the Ultra-trail Drakensberg 100 miler (UTD 160) over the weekend, while Nicolette Griffioen won her second major 100 mile...
Patrick Kipngeno aiming to make it two out of two in China
The Golden Trail World Series stays in Asia following the season’s opening in Japan last weekend, moving to highlands of the western sector of Sichuan for Saturday's race (27 April).
Altitude and plenty of it is the name of the...
Trail Taxi – giving a life ride to township youth
Three ‘Trail Heroes’ are changing the lives of many young people in the Western Cape, helping them to exchange the drudgery and dangers of township life with opportunities to run scenic mountain trails in some of the province’s most...
Elhousine and Philemon set to take on the world in Japan at Golden Trail...
The Golden Trail World Series (GTWS), now in its sixth edition, commences its 2024 season in Kobe, Japan, tomorrow (Saturday 20 April).
The series, which pits elite-level trail runners from around the world on rugged mountain courses that range from...
It’s time for Africa – the 2023 African Trail Runners of the Year are...
Africa and running are inextricably linked.
When our fore-parents moved from Africa into other parts of the planet almost 100 000 years ago, running was part and parcel of life, whether in pursuit of their next meal, running from danger or...














