Saturday, May 16, 2026

Trail Running

PK and Nadine beat the storm with impressive Gun Run Trail wins

Philani ‘PK’ Sengce raced to victory in his first competitive trail race in the 17,8km OUTsurance Gun Run Trail Run between Van Riebeeck Park in Oranjezicht and Green Point this morning (Saturday 16 September) while seasoned trail athlete, Nadine...

Healy on a high in the hills in Amadeus country

by Stephen Granger Former Sharks academy rugby scrum-half, Matt Healy, moved up several notches on the international trail-running circuit with an impressive top ten position in the recent Mozart 100 in Salzburg, Austria, and looks set to achieve further success...

Ugandan and Kenyan athletes plunder medals at the World Mountain and Trail Running Championships...

Ugandan athletes reigned supreme in the mountain running ‘Up and Down’ race on the final day (Sunday 6 November) of the World Trail and Mountain Running Championships at the Thailand resort of Chiang Mai, taking top honours in both...

Great season opener for Toni at La Palma

South African trail athlete, Toni McCann, raced to an emotional season-opening victory at the Transvulcania by UTMB ‘Volcanes’ 48 km on the Spanish island of La Palma yesterday morning (6 May), with another South African, Meg Mackenzie, finishing strongly...

Covid Legacy: The Special Edition Trail.

The winter trail season in South Africa continues in earnest this weekend, with an impressive line-up of athletes competing in the Special Edition Trail over a two-lap course on Table Mountain.  The Special Edition Trail has its origins in the...

A farmer started an ultra-trail race…

Early this century, a farmer in Spain’s Basque Country in the mountainous north decided to offer a small prize to the first runner to complete a mountain circuit from his home village of Zegama. The low-profile contest proved popular...

Kane Reilly races to record-breaking win at Cape Town Trail Marathon

Kane Reilly turned the tables on long-time rival, Johardt van Heerden, racing to a record-breaking victory at the Cape Town Trail Marathon by Ryan Sandes, while Landie Greyling took the women’s title after a race-long battle with close rival...

Elhousine strikes gold in Italy

Thirty-one-year-old Moroccan trail athlete, Elhousine Elazzaoui (Pini Mountain Racing), raced to his first Golden Trail World Series win with an emphatic victory in the lung-busting DoloMyths 22km Trail Race in Italy over the weekend (Saturday 15 July). Elazzaoui chose one...

Ultra-Trail Cape Town “special” draws internationals, won by local runners.

Robbie Rorich - enjoys refreshment at half-way with a two minute lead. Photo - Marzelle van der Merwe Robbie Rorich raced to a convincing win in the Ultra-Trail Cape Town “Special Event” 50km on Table Mountain on Saturday (28 November),...

Nedbank athlete, Anel Terblanche wins UCT’s 10km Memorial Run

By Stephen Granger Nedbank athlete, Anel Terblanche, won an exciting UCT 10km Memorial Run from the University of Cape Town campus in ideal conditions this morning (Sunday 1 May), winning the Merrilyn Smith trophy in the 40th anniversary of the event. Six...