Thursday, November 7, 2024

Health and Fitness

From diet to mental health, core strength to long-distance fitness.

Gauff suffered depression before Wimbledon breakthrough

Teenage tennis sensation Coco Gauff revealed Thursday that she suffered depression as a 14-year-old, just before her history-making Wimbledon breakthrough. Gauff said she struggled with her mental health after being constantly touted as the sport's next big thing and even...

BEATING CORONA – An SPNAfrica series.

“IT'S JUST MESSED UP” A psychologist at one of Africa’s leading sports institutes has warned of a looming mental health crisis that could effect sports professionals on the continent. “While everybody is so focused on the immediate medical crisis… they're not...
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