Friday, September 18, 2026

Running

Records tumble yet again in Nedbank’s Reunified Breaking Barriers

By Stephen Granger Three world records in the first two years of a race’s existence is extraordinary, but that’s what the second Nedbank Runified “Breaking Barriers” 50km delivered in Gqeberha over the weekend in the form of Stephen Mokoka’s superb...

Toni McCann on song in the Canaries, Kenya’s Diana Chepkemoi has a strong run...

By Stephen Granger South African trail athlete, Toni McCann, ran a superb race to finish second to local favourite, Sara Alonso Martinez from Spain, at the challenging Transgrancanaria 43km Marathon, run on the Spanish north Atlantic island of Gran Canaria...

Festival of trail races an ideal platform for new-look Toni

By Stephen Granger Leading South African trail athlete, Toni McCann, laces her new-look trail shoes this weekend (Saturday 5 March) for her first race of the year – the Transgranaria 43km, part of the series of races making up the...

Sponsorship race for women runners heats up

By Stephen Granger While Olympian and Comrades Marathon champion Gerda Steyn will be looking to consolidate her gains as a major contender in leading world road marathons with the German-born shoe company, adidas, Toni McCann and a yet-to-be-named second leading...

‘Lighthouse shows runners the way’ 

by Stephen Granger Green Point Lighthouse is the first solid lighthouse structure on the South African coast and the oldest operational lighthouse in South Africa.  First operational in 1824, its Argand lamps were originally fuelled by sperm whale oil and...

Gold Standard Cape Peninsula

by Stephen Granger The Main Road into Simon’s Town appeared to be paved with gold in this morning’s (Sunday 20 February) 55th Cape Peninsula Marathon, as athletes from the gold-vested Murray and Roberts club swept the board, winning gold, silver...

Warriors on Wheels

By Stephen Granger Nura Mohamed, 17, could be the envy of her peers. The young woman has already travelled to twelve countries with her family and enjoyed many adventures at home and abroad including completing the 2018 Cape Town Cycle...

CAPE PENINSULA MARATHON – THE REAL DEAL, FOR 2022

By Stephen Granger Cape Town’s Main Road is one of the oldest transportation corridors in South Africa, stretching down the spine of the Cape Peninsula while the Cape Peninsula Marathon, which closely traces the historic south-bound wagon route, is one...

When a successful sporting event becomes Africa’s best brand advertising

By Stephen Granger The dust has settled on Ultra-trail Cape Town (UTCT) trails and most of the international athletes who participated have found sufficient gaps in flight bans to depart our shores, following an exceptional Ultra-trail Cape Town event which...

Live action another winner at UTCT

By Stephen Granger Jim Walmsley and Courtney Dauwalter blazed to impressive victories on Table Mountain trails in last week’s Ultra-trail Cape Town (UTCT) 100km, but there was an impressive ‘behind the scenes’ alternate ‘relay run’ over the challenging course with...