Monday, February 24, 2025

Running

Just reward for Mokoka, flying career start for Simiyu at Sanlam Cape Town Marathon

South Africa’s Stephen Mokoka made it two wins from two starts at the 2021 Sanlam Cape Town Marathon, making short work of a stellar international field that had eight sub 2:10 men in the field. In the women’s race,...

McCann, van Heerden top on Sandes’ mountain trail

By Stephen Granger South Africa’s leading marathon-distance trail athletes, Johardt van Heerden and Toni McCann, raced to impressive victories in the inaugural Sanlam Cape Town Trail Marathon on a testing 46km circuit over and around Table Mountain this morning (Saturday...

A royal opportunity to run and make a difference

By Stephen Granger Her name is ‘Leonique’. Small in stature but big in heart, Leonique sat in the front row and took to heart what Rhonda Vetere was saying in the Macassar Secondary School Hall, where she is a pupil. “Don’t...

Don’t forget the OVER the Mountain race, on Cape Town’s marathon weekend

By Stephen Granger Prodigal Khumalo and Toni McCann start as favourites to take the inaugural titles in the long-awaited Sanlam Cape Town Trail Marathon to be run over Table Mountain. The Ryan Sandes’ signature race has all the potential to become...

Elazzaoui flies Africa’s flag at the Golden Trail

By Stephen Granger Leading Moroccan trail athlete, Elhousine Elazzaoui, flies the African flag at this weekend’s grand finale of the 2021 Golden Trail Series on the island of El Hierro in the Canary Island Group. The Atlantic Ocean island lies a...

Steyn to finally compete for “home” marathon honours

By Stephen Granger South African Olympian, Gerda Steyn, flew into Cape Town earlier this week to prepare for her first-ever standard marathon on African soil at Sunday’s Sanlam Cape Town Marathon, setting up a mouth-watering contest against another of Africa’s...

Mokoka returning to Cape Town, looking for a good time

Stephen Mokoka feeds off the support from an activation station en route to winning the 2018 Cape Town Marathon. Photo: Stephen Granger by Stephen Granger Stephen Lesego Mokoka returns to his happy hunting ground near the southern tip of the continent...

Redemption on the Otter Africa

by Stephen Granger In a day of redemption at Saturday's (October 9) Otter African Trail Run, presented by Emperor Asset Management, the stars of Bianca Tarboton and Johardt van Heerden shone brightly as the pair recorded notable triumphs against many...

An ultra-fast Otter could be on the cards

By Stephen Granger It’s not for nothing that the Otter African Trail Run carries the epithet “The Grail of Trail”.  The fabled footrace between Storm’s River and Nature’s Valley along South Africa’s most popular hiking trail takes place tomorrow (Saturday 9...

Otter Challenge sets the tone for Trail Run

Skippy Claassens wins the 2021 Otter Challenge. Photo: Stephen Granger The Otter African Trail Run, presented by Emperor Asset Management, is regarded as the Grail of Trail in South Africa and one that leading trail athletes all over the world...