Karkloof announced as 2024 Trail Champs venue
Athletics South Africa is pleased to announce a national championship for trail and mountain running in September this year.
The 2024 ASA Trail and Mountain Running Championship will be hosted by the Karkloof Trail Run, which takes place at the...
Grobler and Emily are ‘puffing’ royalty on the Cape Peninsula mountain chain
Grobler Basson and Emily Djock raced to record-breaking victories in cold and windy weather at the PUFfeR Peninsula Ultra Fun Run across the spine of the Cape Peninsula in Cape Town over the weekend (Saturday 9 September).
One of the...
The Voice of Running calls time on the mic
For over fifty years, road and cross-country runners in the Western Cape have enjoyed the distinctive tone of Harold Berman’s voice, calling late-comers to quickly register and hasten to the start line, sending the field on their way before...
Coach Jacques and Stellenbosch – building a positive distance running legacy
Stellenbosch has a well-deserved reputation of being home to some of the biggest names in distance running in South Africa. Chances of bumping into some of the country’s running legends on a stroll through the town are good –...
Two Oceans Marathon chair upbeat about new beginnings and an end to turbulent times
Sixty-four-year-old Brackenfell-based distance runner and grandfather of two, William Christian Swartbooi, enters his second term as Two Oceans Marathon NPC Chairperson and his 10th year on the board. Being familiar with athletic trends, he is optimistic that the historic...
An emotional reunion as Elana and Deratu meet again in Barcelona – host city...
by Stephen Granger
Elana Meyer and Deratu Tulu’s shared celebration of their gold and silver medal-winning performances in the 10 000m at the 1992 Barcelona Olympics remains one of the world’s most powerful images. Thirty years after the two young athletes...
Trail history as South African team announced for World Championships
In a major step forward for trail and mountain running in South Africa, Athletics South Africa (ASA) have announced the names of sixteen trail athletes to take part in the World Mountain and Trail Running Championships, which are scheduled...
Record-breaker Six Peak run for trail duo
Sunrise at the Ventersberg Summit. Photo: Julius de Clerq
Two top South African trail runners, Johardt van Heerden and Daniel Claassen, laid down a marker in the Southern Cape this week with a record-breaking run over the tough Six Peak...
Trail running’s Golden Ticket
Charlie and the Chocolate Factory is a classic children's book by Roald Dahl, loved by children around the world, in large part due to the excitement created by a contest to win a “golden ticket” which would entitle the...
Sandes wins inaugural race in the MUT mud at George
Forty-year-old trail legend, Ryan Sandes, showed there’s still competitive life in his legs when he raced to an emphatic victory in the Mountain Ultra Trail 100 miler (MUT Miler by UTMB) which took place on mountain trails around the...