uKhahlambha hosts the Southern Africa’s top trail athletes at Ultra-trail Drakensberg mountain extravaganza
All trails lead to the Underberg region of the Drakensberg this weekend (28-30 April), as the country’s leading trail and mountain runners make the journey to race HQ at Premier Resort Sani Pass for the sixth edition of Ultra-trail...
Raydon’s Bay to Bay win sets him on target for a strong 2024 season...
Twenty-nine-year-old Tymebank Langa athlete, Raydon Balie, regained his Bay to Bay 30km title over the weekend (Sunday 21 January) with a convincing victory over the traditional out and back race between Cape Town’s coastal suburbs of Camps Bay and...
Healy on a high in the hills in Amadeus country
by Stephen Granger
Former Sharks academy rugby scrum-half, Matt Healy, moved up several notches on the international trail-running circuit with an impressive top ten position in the recent Mozart 100 in Salzburg, Austria, and looks set to achieve further success...
Kandie’s 21km time – is this a revolution?
by Stephen Granger
Kibiwott Kandie’s world record-breaking run in the Valencia Half Marathon was a remarkable feat of distance-running.
Kandie led three others across the line faster than his Kenyan compatriot Geoffrey Kamworwor’s former world record of 58 min 01 sec....
World Mountain and Trail Running Championship delivers top performances on extreme trails in Austrian...
The curtain came down on the second World Mountain and Trail Running Championship in Innsbruck, Austria, over the weekend, an event which took the sport to an unprecedented level of competitiveness.
German athlete, Ida-Sophie Hegemann is dwarfed by some of...
It’s a Reilly double-act as Kane and Sam reign supreme in the Hout Bay...
Kane and Samantha Reilly pulled off a remarkable brother-sister act at the 21st Hout Bay Trail Challenge this morning (Saturday 22 July), racing to emphatic victories over the challenging 40km circumnavigation of the Hout Bay mountains.
Brother Kane raced to his...
Running great Mary Keitany empowers young women to Achieve in Stellenbosch
They are small of stature but gigantic in spirit and delivery and they’re making massive footprints in Africa, changing the lives of young women. Four former female running greats from Africa are ploughing back what they gained from the...
South Africa’s leading distance athletes nominated for Modern Athlete of the Year Awards
Landie Greyling, Sipho Mbanjwa, Toni McCann, Siboniso Soldaka, Daniel Claassen and Bianca Tarboton are just some of the nominees for the trail running component in the Modern Athlete of the Year Award for 2023, announced today (Friday 9 February)...
Tigst Assefa redefines women’s marathon running in Berlin
Ethiopia's Tigst Assefa has set a new women's world record that redefines women's marathon running. Her 2:11:53 finish at the 2023 BMW Berlin Marathon is more than two minutes faster than the previous record.
Bonface Orucho, bird story agency
Ethiopian runner...
African marathon triumph in Valencia
Thirty-two-year-old Ethiopian Sisay Lemma moved up a notch or two in world marathoning with an emphatic victory at the Valencia Trinidad Alfonso Marathon in ideal conditions in the Spanish port city this morning, becoming the fourth fastest marathoner of...