Ryder and Odendaal overcome challenges to triumph at the K-Way MaxiRace Cape Winelands
Thirty-eight-year old transport logistics operator come KZN berry farmer, Douglas Pickard, raced to another high-profile ultra-trail victory in the 120km K-Way MaxiRace Cape Winelands presented by Banhoek Chilli Oil in association with Yenn Health and On Running in Stellenbosch over...
Kanyimo upsets Tshabalala in the Witteberg Mountains
by SPNA / Kelly Burke
Perfect weather conditions made for an exciting race at the 2022 K-Way SA 4 Peaks 24km Mountain Challenge over the weekend (Saturday 17 Sept), with fast-improving in-form Johannesburg athlete, Collin Kanyimo, taking line honours in...
It’s time for Africa – Kenyan-power at Sierre-Zinal
by Stephen Granger
Kenyan distance runners, Mark Kangogo and Esther Chesang broke the chain of European and American dominance in trail running today (Saturday 13 August) with emphatic victories in one of the world’s premier trail races, Sierre-Zinal, in Switzerland,...
“Mountain Abandoned” in Snowdonia, Wales, for top ultra-trail athlete Griffioen
by Stephen Granger
Leading South African ultra-distance athlete, Nicolette Griffioen, was a star-performer in the Ultra-trail Snowdonia, which took place in the highlands of north Wales earlier this month, although the forced cancellation of the 100-mile race (UTS 165) through...
Healy on a high in the hills in Amadeus country
by Stephen Granger
Former Sharks academy rugby scrum-half, Matt Healy, moved up several notches on the international trail-running circuit with an impressive top ten position in the recent Mozart 100 in Salzburg, Austria, and looks set to achieve further success...
African trail athletes making strides in the French Alps
by Stephen Granger
British athlete Jonathan Albon and Sara Alonso took line honours at the Mont Blanc 'The Roller Coaster' Marathon over the weekend in the second of the 2022 Golden Trail World Series but not before African athletes...
Kyle and Lijan top of the podium at Old Fisherman’s Trail Challenge
by Stephen Granger
Kyle Bucklow continued his recent good form, racing to a convincing win in the 19th Old Fisherman’s Challenge, run over 24km between Fish Hoek and Hout Bay, while Lijan van Niekerk came from behind to snatch victory...
Gijima – a global impact movie on how running changed a South African’s life
by Stephen Granger
Sinovuyo Ngcobo is not a name widely known in running circles, but a dramatic short film on his life is set to change that. ‘Gijima’, which translates from Zulu into ‘swift runner’, premiers on Saturday June 11...
Nedbank athlete, Anel Terblanche wins UCT’s 10km Memorial Run
By Stephen Granger
Nedbank athlete, Anel Terblanche, won an exciting UCT 10km Memorial Run from the University of Cape Town campus in ideal conditions this morning (Sunday 1 May), winning the Merrilyn Smith trophy in the 40th anniversary of the event.
Six...
Ultra-trail Drakensberg unearths new South African distance running star
By Stephen Granger
A new South African ultra-distance star was unearthed at the fifth Ultra-trail Drakensberg, which took place from the Premier Sani Pass Hotel yesterday (Saturday 23 April) with 35-year-old Doug Pickard upsetting pre-race favourite Simon Tshabalala in the...














