An epic win against Angola brings basketball dreams to life, for this former Kenya...
By Silalei Shani
With 7 seconds remaining on the clock in the fourth quarter and one point down, the Kenyan men's basketball team, the Morans, made the right decision - get the ball into the hands of Tylor Okari Ongwae....
Masiphumelele’s Malusi triumphs at Bay to Bay
Thirty-three year old Masiphumelele athlete, Malusi Judase, is the pride of the Satori Running Club following his superb win in Sunday’s (22 January) Bay to Bay 30km back to back race between Camps Bay and Hout Bay.
One of the...
Young talent to the fore at ASA South African Marathon Championships in Cape Town
Bennett Seloyi and Jenna Challenor came out on top in a wind-swept Balwin Sport Peninsula Marathon this morning (Sunday 16 February), which doubled as the ASA national marathon championships.
Six thousand runners completed the marathon and half-marathon in the 57th...
Tadu prays for a Boston miracle
One of the Ethiopia’s leading distance athletes in recent years, Tadu Teshome Nare, was just seven when the Noah of all storms unleashed its fury on her family home. There had been some heavy downpours in the Sidama region...
Lords and Ladies of the Rings prepare for epic OUTsurance Gun Run
by Stephen Granger
Four Olympic marathoners will join battle with an array of shorter-distance speedsters in the 2022 OUTsurance Gun Run in what is shaping up to be one of the premier races on the 2022 South African road running...
Pot of gold under the Otter African Trail rainbow
The Otter African Trail Run has long been regarded as Southern Africa’s most prestigious marathon-distance trail race, regularly attracting the world’s leading trail athletes.. But over the 13-year life of the event, the rewards for excelling at the Otter...
South Africa’s leading distance athletes nominated for Modern Athlete of the Year Awards
Landie Greyling, Sipho Mbanjwa, Toni McCann, Siboniso Soldaka, Daniel Claassen and Bianca Tarboton are just some of the nominees for the trail running component in the Modern Athlete of the Year Award for 2023, announced today (Friday 9 February)...
Sensational Toni McCann delivers world-beating performance at the Otter
Toni McCann took trail running in South Africa to a new level with a remarkable record-breaking performance at the Otter African Trail ‘Retto’ Run, powered by Easy Equities, over the weekend (Saturday 8 October), while Johardt van Heerden became the...
OUTsurance Gun Run ready to fire again
by Stephen Granger
The fuse has been lit for the 28th OUTsurance Gun Run and the first post-COVID edition of the race is scheduled to explode into life on Cape Town streets in mid-September.
One of Cape Town’s ‘Big Five’ road races,...
Two Oceans Champ takes another Cape Town scalp at the OUTsurance Gun Run weekend
Thirty-three-year-old Lesotho marathon athlete and reigning Two Oceans champion, Joseph Khoarahlane Seutloali, raced to a record-breaking victory at the OUTsurance Gun Run Half Marathon on a perfect spring day in Cape Town this morning (Sunday 14 September) while fast-rising...