Ryder and Odendaal overcome challenges to triumph at the K-Way MaxiRace Cape Winelands
Thirty-eight-year old transport logistics operator come KZN berry farmer, Douglas Pickard, raced to another high-profile ultra-trail victory in the 120km K-Way MaxiRace Cape Winelands presented by Banhoek Chilli Oil in association with Yenn Health and On Running in Stellenbosch over...
Ferdinand Omanyala, sprint king
Kenyans are known for their dominance in middle and long-distance races around the world. Eliud Kipchoge and Faith Kipyegon have not disappointed in the marathon, but Ferdinand Omanyala, the recently-crowned Commonwealth 100 metres champ, has re-opened the country's sprints...
An emotional reunion as Elana and Deratu meet again in Barcelona – host city...
by Stephen Granger
Elana Meyer and Deratu Tulu’s shared celebration of their gold and silver medal-winning performances in the 10 000m at the 1992 Barcelona Olympics remains one of the world’s most powerful images. Thirty years after the two young athletes...
Kanyimo upsets Tshabalala in the Witteberg Mountains
by SPNA / Kelly Burke
Perfect weather conditions made for an exciting race at the 2022 K-Way SA 4 Peaks 24km Mountain Challenge over the weekend (Saturday 17 Sept), with fast-improving in-form Johannesburg athlete, Collin Kanyimo, taking line honours in...
“Mountain Abandoned” in Snowdonia, Wales, for top ultra-trail athlete Griffioen
by Stephen Granger
Leading South African ultra-distance athlete, Nicolette Griffioen, was a star-performer in the Ultra-trail Snowdonia, which took place in the highlands of north Wales earlier this month, although the forced cancellation of the 100-mile race (UTS 165) through...
Healy on a high in the hills in Amadeus country
by Stephen Granger
Former Sharks academy rugby scrum-half, Matt Healy, moved up several notches on the international trail-running circuit with an impressive top ten position in the recent Mozart 100 in Salzburg, Austria, and looks set to achieve further success...
World class road-racing at the Absa RUN YOUR CITY DURBAN 10km
by Stephen Granger
Bridesmaids in Cape Town last month, Kenyans Isaac Kipkemboi and Jesca Chelangat were the stars of the show in Durban this morning (Sunday 10 July), as they swept to impressive victories in the Absa RUN YOUR CITY...
African trail athletes making strides in the French Alps
by Stephen Granger
British athlete Jonathan Albon and Sara Alonso took line honours at the Mont Blanc 'The Roller Coaster' Marathon over the weekend in the second of the 2022 Golden Trail World Series but not before African athletes...
Absa Run Your City series up with best in the world
by Stephen Granger
Thousands of colourfully-attired participants running alongside scenic shores into the world’s most iconic city-centres is a well-established formula for some of the world’s most popular road races. Bay to Breakers in San Francisco, City to Surf in...
A night of stellar performances at the Athletes Academy invitational in Stellenbosch
By Stephen Granger
University of Johannesburg athlete, Ryan Mphahlele, turned in the performance of the night to win a thrilling men’s 1500m in the final event of the Athletes Academy Invitational meeting at Coetzenburg in Stellenbosch this week (Monday 28...