Can Mokoka make it three in a row at the Sanlam Cape Town Marathon?
A new route filled with icons and opportunities, the return of the masses, serious wheel-chair speed racing, a local action hero, party fun and entertainment and the excitement of the first year of Abbott Marathon Major candidacy – those...
Mountain runners to fly high in first Vertical Kilometre challenge
Running-related competitions, whether on track, road, cross-country or trail, typically take place over distances measured horizontally on the earth’s surface. The commencement today (Thursday 13 October) of Sanlam Cape Town Marathon’s weekend of running, however, sees a footrace measured...
Ferdinand Omanyala, sprint king
Kenyans are known for their dominance in middle and long-distance races around the world. Eliud Kipchoge and Faith Kipyegon have not disappointed in the marathon, but Ferdinand Omanyala, the recently-crowned Commonwealth 100 metres champ, has re-opened the country's sprints...
Kanyimo upsets Tshabalala in the Witteberg Mountains
by SPNA / Kelly Burke
Perfect weather conditions made for an exciting race at the 2022 K-Way SA 4 Peaks 24km Mountain Challenge over the weekend (Saturday 17 Sept), with fast-improving in-form Johannesburg athlete, Collin Kanyimo, taking line honours in...
It’s time for Africa – Kenyan-power at Sierre-Zinal
by Stephen Granger
Kenyan distance runners, Mark Kangogo and Esther Chesang broke the chain of European and American dominance in trail running today (Saturday 13 August) with emphatic victories in one of the world’s premier trail races, Sierre-Zinal, in Switzerland,...
“Mountain Abandoned” in Snowdonia, Wales, for top ultra-trail athlete Griffioen
by Stephen Granger
Leading South African ultra-distance athlete, Nicolette Griffioen, was a star-performer in the Ultra-trail Snowdonia, which took place in the highlands of north Wales earlier this month, although the forced cancellation of the 100-mile race (UTS 165) through...
World class road-racing at the Absa RUN YOUR CITY DURBAN 10km
by Stephen Granger
Bridesmaids in Cape Town last month, Kenyans Isaac Kipkemboi and Jesca Chelangat were the stars of the show in Durban this morning (Sunday 10 July), as they swept to impressive victories in the Absa RUN YOUR CITY...
African trail athletes making strides in the French Alps
by Stephen Granger
British athlete Jonathan Albon and Sara Alonso took line honours at the Mont Blanc 'The Roller Coaster' Marathon over the weekend in the second of the 2022 Golden Trail World Series but not before African athletes...
MUT mountain mania as country’s top trail athletes head for George
by Stephen Granger
Table Mountain, Drakensberg, Magaliesberg and the Cederberg are iconic South African mountains which have hosted some of the country’s top trail running events. Another mountain trail paradise in the Southern Cape is fast growing into one of...
Kyle and Lijan top of the podium at Old Fisherman’s Trail Challenge
by Stephen Granger
Kyle Bucklow continued his recent good form, racing to a convincing win in the 19th Old Fisherman’s Challenge, run over 24km between Fish Hoek and Hout Bay, while Lijan van Niekerk came from behind to snatch victory...