Can Mokoka make it three in a row at the Sanlam Cape Town Marathon?
A new route filled with icons and opportunities, the return of the masses, serious wheel-chair speed racing, a local action hero, party fun and entertainment and the excitement of the first year of Abbott Marathon Major candidacy – those...
‘Hoerikwagga’ to host leading trail athletes in top trail marathon tomorrow
Tomorrow’s Cape Town Trail Marathon (Saturday 15 October) fulfils the dream by race founder, Ryan Sandes, in showcasing the ‘Mother City’s’ trails to the world and is shaping up to be another rich chapter of high-profile trail racing in...
Mountain runners to fly high in first Vertical Kilometre challenge
Running-related competitions, whether on track, road, cross-country or trail, typically take place over distances measured horizontally on the earth’s surface. The commencement today (Thursday 13 October) of Sanlam Cape Town Marathon’s weekend of running, however, sees a footrace measured...
Ryder and Odendaal overcome challenges to triumph at the K-Way MaxiRace Cape Winelands
Thirty-eight-year old transport logistics operator come KZN berry farmer, Douglas Pickard, raced to another high-profile ultra-trail victory in the 120km K-Way MaxiRace Cape Winelands presented by Banhoek Chilli Oil in association with Yenn Health and On Running in Stellenbosch over...
Ferdinand Omanyala, sprint king
Kenyans are known for their dominance in middle and long-distance races around the world. Eliud Kipchoge and Faith Kipyegon have not disappointed in the marathon, but Ferdinand Omanyala, the recently-crowned Commonwealth 100 metres champ, has re-opened the country's sprints...
An emotional reunion as Elana and Deratu meet again in Barcelona – host city...
by Stephen Granger
Elana Meyer and Deratu Tulu’s shared celebration of their gold and silver medal-winning performances in the 10 000m at the 1992 Barcelona Olympics remains one of the world’s most powerful images. Thirty years after the two young athletes...
Kanyimo upsets Tshabalala in the Witteberg Mountains
by SPNA / Kelly Burke
Perfect weather conditions made for an exciting race at the 2022 K-Way SA 4 Peaks 24km Mountain Challenge over the weekend (Saturday 17 Sept), with fast-improving in-form Johannesburg athlete, Collin Kanyimo, taking line honours in...
“Mountain Abandoned” in Snowdonia, Wales, for top ultra-trail athlete Griffioen
by Stephen Granger
Leading South African ultra-distance athlete, Nicolette Griffioen, was a star-performer in the Ultra-trail Snowdonia, which took place in the highlands of north Wales earlier this month, although the forced cancellation of the 100-mile race (UTS 165) through...
Healy on a high in the hills in Amadeus country
by Stephen Granger
Former Sharks academy rugby scrum-half, Matt Healy, moved up several notches on the international trail-running circuit with an impressive top ten position in the recent Mozart 100 in Salzburg, Austria, and looks set to achieve further success...
World class road-racing at the Absa RUN YOUR CITY DURBAN 10km
by Stephen Granger
Bridesmaids in Cape Town last month, Kenyans Isaac Kipkemboi and Jesca Chelangat were the stars of the show in Durban this morning (Sunday 10 July), as they swept to impressive victories in the Absa RUN YOUR CITY...















