Golden Trail kicks off with tough Spaniard
Trail running turns golden this weekend with the running of the feared 21,5km Olla de Núria in the Spanish Pyrenees on Sunday.
After COVID cancellations of the 2020 Golden Trail World Series season and the planned 2021 opener at Zegama, the...
A womens’ running phenomenon – the SPAR 10km
By Stephen Granger
The SPAR 10km Women’s Challenge is a running phenomenon and it returns to South African streets this year after missing a beat in 2020, thanks to COVID-19.
Having launched 29 years ago with a vision to promote...
History-steeped “Fishers” the perfect winter’s outing.
Llewellyn Groenewald and Lijan van Niekerk took the honours at the 18th Old Fisherman’s Trail Challenge (OFTC) run over 24km on the traditional course between Hout Bay and Fish Hoek.
One of the most popular races on the calendar, the...
Golden Trail World Series attracts African runners from across the continent
Leading South African trail athlete, Meg Mackenzie, is set to race the Olla de Nuria in the Pyrenees Mountains next Saturday (13 June 2021) – the first race of the 2021 Golden Trail World Series (GTWS) - while several...
Killarney circuit fuels Olympic dreams of African runners
It was mission accomplished for South African Olympian, Elroy Galant, who won the Retail Capital Langa Marathon Challenge at a canter in 2 hrs 11 min 22 sec on the Killarney race circuit in Cape Town on Sunday (May...
Reilly nails 25km Special Edition
Kane Reilly held off a fierce challenge from Robbie Rorich to win an exciting Special Edition 25km Trail Race, run in perfect conditions on Devil’s Peak and Table Mountain on Saturday morning (May 22), while Bianca Tarboton was in...
Breaking Barriers – the Nedbank Ultra on Sunday
The Nedbank Runified Breaking Barriers Ultra-marathon, to be run over 50km in Gqeberha on Sunday, has attracted an impressive line-up of runners from the sub-continent and gets full marks for ambition.
The race is billed as an attempt on the...
Covid Legacy: The Special Edition Trail.
The winter trail season in South Africa continues in earnest this weekend, with an impressive line-up of athletes competing in the Special Edition Trail over a two-lap course on Table Mountain.
The Special Edition Trail has its origins in the...
The running academy driving South Africa’s distance running revolution
As a young girl, Elana van Zyl delighted at running along the tracks and roads on her parents’ farm near Albertina. At first, running was just fun. Later, she discovered that it was something she could do better than...
Organisers want to keep Krom “beast” friendly
The inaugural Kromrivier Beast 45km trail adventure in the Cederberg could hardly have taken place in wilder weather, ensuring the event not only lived up to its name but also won huge praise on social media for what will...